The perfect New Year reset for 2027:

6 Nights/7 Days days on the Southern Pacific coast of Costa Rica, dedicated to the person who tends to get neglected most in your life: YOU.

Join us for a magical retreat in the beautiful El Nido Uvita resort, which features a gorgeous yoga room (that can be heated or air conditioned), on-site pool, stunning accommodations, and sits a mere 5-minute walk from the most tranquil beach with warm swimmable waters, surrounded by the tropical paradise that is Uvita.

Delve into the start of a new year, not trying to build a new you, but working to uncover the one that gets buried in everyday life, work, responsibilities... To find the voice inside of you that gets drowned out by the noise of a busy world. Take this time at the start of 2027 to unwind and rediscover who you are underneath what life tells you to be.

Each day will begin with gentle movement and meditation as well as practices throughout the day, but also plenty of free time to reflect and enjoy.

We will spend two days getting to know each other and learn the practices that will make this retreat so meaningful, both in meditation and yoga, and then we will spend two+ days in silence, a powerful experience unlike any other. It’s more than simply not talking. It’s limiting the noise so prevalent in daily life that we forget that silence even exists. It’s giving your nervous system time and space to simply rest. It’s giving your soul a chance to connect to what’s true and real.

A quick note about accommodations:

Single Occupancy means you’ll have your own private bedroom. Your bathroom may be private or shared, depending on final bookings and room assignments.

Double Occupancy means you’ll share a bedroom with another guest. If you’re booking solo, you’ll be paired with another guest of the same gender in a room with separate beds. (Don’t worry—we’re not putting strangers in the same bed. 😂)

Couples will be placed in a room with a queen bed.

We always do our best to place everyone in the room that feels like the best fit.

All of our accommodations are cozy and comfortable, so don’t overthink it... pick the option that works for you and book! 🌿

Our yoga classes will be varied and welcoming to all levels, with plenty of support along the way.

Throughout the week, we’ll explore different approaches to meditation, including guided and silent practices, breathwork, mantra, and walking meditation.

No meditation experience is necessary.

The silent portion of the retreat is a chance to turn down the everyday noise, giving yourself the rare opportunity to simply be.

And don’t worry, you won’t be left alone to figure it out.

Lynn will continue teaching and guiding you throughout the silent portion.

If you need something or have a question, you’ll still be able to communicate with us.

This isn’t about following strict rules or being “good” at silence. It’s about creating a little more space to listen inward.

You will move, practice, spend time outside, rest, and enjoy being in Costa Rica.

Our hope is that you leave feeling refreshed and reconnected, ready to step into 2027 with a clearer sense of what matters to you.

What’s included:

✔️ Six nights/seven days accommodation at El Nido Uvita

✔️ Daily brunch and dinner prepared by a local chef highlighting local ingredients

✔️ Coffee, tea and light bites in the morning before practice

✔️ Daily yoga classes

✔️ Daily meditation classes

✔️ Pool and beach access

✔️ Free time to rest and explore

✔️ Holosomatic breathwork group session

✔️ A sound bath experience

✔️ A cold plunge

A few things you might be wondering...

“I’ve never meditated before.”
Perfectly fine. We’ll spend the first two days learning and practicing together before entering silence.

“Two days of silence?! What if I can’t do it?”
You won’t just be thrown into silence. We’ll ease into it with plenty of guidance and support. It’s a practice, not a test.

“Are we just sitting in meditation all day?”
No! Expect yoga, gentle movement, walking meditation, creative exercises, time outside, rest, great food, and plenty of space to just BE.

“What if I come alone?”
Please do! Many retreat guests travel solo, and we’ll have plenty of time to connect as a group before the silent portion begins.

“Do I have to give up my phone?”
During silence, we’ll encourage you to step away from phones, social media, reading, music, and other distractions. It’s part of the experience—and we’ll help you prepare for it.

“Is this super serious or spiritual?”
It’s meaningful, but it’s still us. Expect depth and introspection AND laughter, sunshine, swimming, good food, and Costa Rica. 🌿

You don’t need to be “good” at yoga, meditation, or silence. Just willing to give yourself the space to experience something different.

Retreat Investment

• Double Occupancy (shared bedroom with one other guest) — $1,900 per person

• Single Occupancy (private bedroom) — $2600 per person

Depending on final bookings, single occupancy may share a bathroom.